Welcome to The Self-Love Evolution!
The Self-Love Evolution is a sacred inclusive space that offers women the opportunity to deepen into Self-Love, reclaim their Bodies and live life empowered in their Soul-Truth.
Hello! I’m Jane, the creator of BodyMastery and host of this community.
It is my passion and purpose to help women remember who they truly are, to meet themselves with love and compassion, and to find their unique BodyMastery.
Through meditation, mentoring and self-love inspirations, feel supported to live your life empowered in Self-Love. Feel supported as you reclaim your Body and your Truth. As you transform your inner and outer worlds. And your life.
Come and join me in this Self-Love infused community space. Start making yourself a priority. Cultivate healthy self-care habits. Grow in self-awareness so you are making conscious choices that are aligned with your Soul-Truth.
With Love
Jane xx
Know Your Truth. Know Your Purpose.
There are moments in life when we know deep down that something is missing. We feel out of alignment. And we know there is more.
We can feel lost and disconnected. Joyless and depressed. Our relationship with our Body is filled with negativity and self-criticism. We struggle through life knowing we’re not living our Truth. Our energy is depleted because everyone else comes first. And we feel guilty for not “doing enough” or “being there for them”.
We look at ourselves in the mirror and wonder who we are – asking ourselves, “Where has my Light gone? “
In these moments, our Bodies are making it very clear.
It’s time to lean in and reconnect with You.
With your Truth. With your Purpose. With your Joy.
It’s time to deepen into Self-Love and understand that your Body is a sacred portal into the Truth of who you are. That living from your intuitive flow is your natural state of being. And, that you and your health and wellbeing are priority number one.
It’s time to remember. You have the power to create positive-love-filled change from the inside out.
Deepen into connection with theme cycles
To support you on your BodyMastery journey, I offer 6-week theme cycles.
The intention of each cycle is to give you space to embody the energy offered through each theme.
Weeks 1 to 4 are for diving into our Bodies to receive, heal, awaken and transform. You will receive a weekly online class, plus the theme-infused Self-Love inspiration post.
Week 5 is for integration and Week 6 is for rest and preparation.
Integration and rest are essential elements of personal development work. It allows our energy and Body to integrate the transformation that takes place.
Also, I want to inspire you to bring rest into all aspects of your life. Because, as you know, it’s so important for our health and wellbeing. And it ensures our energy is full and flowing.
Week 1 | Self-Love Mentoring
Self-Love Mentoring offers you space to receive theme-infused guided practices and meditations that will empower and support your BodyMastery journey.
Week 2 | Pelvic Floor Meditation
A beautiful meditation that will connect and relax into your pelvic floor, pelvis, vagina, vulva and core muscles. Cultivating deeper Self-Awareness that will empower and ground you.
Week 3 | Relax Meditation
Receive a gentle soothing guided meditation that will lower stress levels, improve sleep, rejuvenate your whole Body, cultivate Self-Awareness and connect more deeply with your intuition.
Week 4 | Deepen Meditation
Experience different meditation techniques that will nourish you and support you in creating healthy self-care habits.
Week 5 | Integration
This week creates space for your energy and Body to integrate and balance the transformation that takes place over weeks 1 to 4.
Week 6 | Rest and Prep
This week gives us space to rest and prepare for the next theme. It also reminds us that rest is an important part of our daily life.
Accessing the Community
The Self-Love Evolution is located in its own unique private network*.
So when you’re in need of some self-love inspiration, you can log in via the webpage or simply open the app on your phone. It’s super easy! And there are no distractions.
All meditation and mentoring classes are offered live via zoom. You can easily access the links through the scheduled event.
You also have 24/7 access to all class recordings that are included in your membership.
And never miss a post, like, comment or event. You have full control over the notifications you receive. Even push the notifications to your mobile if you desire.
This is a perfect online space where you can come to take some self-loving time away from the world.
*The network is hosted on a third-party platform called Mighty Networks. Our Community app can be easily downloaded after you join.
Be inspired to connect with you
My intuitive self-love inspirations are posted Sunday through to Friday – except during Weeks 5 & 6. As I mentioned above, these weeks are for rest and integration. I will post the inspirations on Sunday, Monday and Friday.
SELF-CARE SUNDAY
Receive self-care inspirations for your week.
MONDAY INSIGHTS
A space where you can share your insights and wisdom.
AFFIRMATION TUESDAY
Focus your mind on a self-love infused affirmation.
ORACLE CARD WEDNESDAY
Be inspired by the oracle card that is intuitively chosen for the community.
THURSDAY GUIDED PRACTICE
Receive mini self-love practices that ground and empower you.
JOURNAL PROMPT FRIDAY
Deepen your self-awareness with a weekly journal prompt.Invest in yourself
I have created these memberships to be empowering, super affordable and accessible to all women. Especially for those stay-at-home mums who feel guilty for spending money because they’re “not earning anything”. Or for those women who really want to prioritise themselves, but find it hard to invest in themselves.
We should all have access to the support we need.
If you are reading this and you know in your Heart it’s Truth for you to join, but there is guilt stopping you, I invite you to embrace the guilt with love and release it from your cells. Breathe it out. Let it go.
Trust in your Body’s innate wisdom and your intention. This is where the magic happens.
Choose to honour your Truth and invest in You.
SELF-LOVE MEMBERSHIP
- GIVES YOU ACCESS TO:
- Self-Love Room
- Daily Self-Love Inspirations
- 6 week Self-Love theme-cycle
- Live online themed mentoring and meditation classes
- 24/7 access to class recordings
- 2 weeks Free access. Cancel at any time
DEEPEN MEMBERSHIP
- GIVES YOU ACCESS TO:
- Everything in Self-Love Membership
- All meditation recordings in Deepen Room
- Live theme based meditation class
- 2 weeks Free access. Cancel at any time.
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SELF-LOVE MEMBERSHIP
- GIVES YOU ACCESS TO:
- Self-Love Room
- Daily Self-Love Inspirations
- 6 week Self-Love theme-cycle
- Live online themed mentoring and meditation classes
- Access to all class recordings
- 2 weeks Free access. Cancel at any time
DEEPEN MEMBERSHIP
- GIVES YOU ACCESS TO:
- Everything in Self-Love Membership
- All meditation recordings in Deepen Room
- Live theme based meditation class
- 2 weeks Free access. Cancel at any time.
- –
- –
The mentoring, support and care Jane provides has had an immeasurable effect on my mental health. I love that I can do the sessions in the comfort of my own home, working around the kid’s bedtimes and not having to worry about what I’m wearing.
BodyMastery is a haven of Self-Love and Care that I NEED in my life. Not just want, need.
I always find Jane’s meditation practices so completely immersive and healing! The way she leads us through each stage of the meditation feels almost as if my body is simply in sync with her guidance and I don’t need to actively listen to be guided! They are truly magical. And I love that I can join the session live or listen to the recordings.
I LOVE how user-friendly the BodyMastery Online Community app is, and the fact you can comment/like the videos and even interact with the other members! I also really appreciate the journal prompts because they helped me regularly check in with how I’m feeling. When life is busy, it’s easy to disconnect from yourself and Jane’s self-love inspirations posts remind me to connect with myself! Love it!
My “Why”
These are my boys. Ethan and Aiden. Now 13 and 18 (2022).
They are my biggest “Why”.
Why I chose not to give up. On me. On life. On BodyMastery.
You see, I am a survivor of mental illness and sexual trauma. I know that is some raw Truth right there, but this is me. I speak from my Soul-Truth and am transparent in sharing my journey.
I believe when we share our Truth, we liberate others to do the same.
My healing journey hasn’t been easy. But through the darkness, I found so much Light.
In the darkness, I found me, my power and my purpose.
And that is to live in BodyMastery. And to support others to do the same.
BodyMastery is helping us to compassionately reconnect with our Soul-Truth through our Body. It’s helping us to reclaim our energy and to live empowered in Self-Love. It’s helping us to evolve through Love, Compassion and Grace.
Personally, this way of being has changed my inner and outer worlds. And, it has created a whole new world for my boys and the generations to come.
My Soul-Purpose in life is to help you awaken your unique BodyMastery. To help you deepen into Self-Love and live life intuitively; helping you to create a whole new way of being that is aligned with your Truth.
Everything I offer in this Community will hold sacred space for you, as you lean in and meet yourself and Body with Compassion.
I’m not a salesperson and will not try to “convince” you to join BodyMastery Online Community. I believe in honouring our Energy and making choices that are aligned with our Soul-Truth.
I simply invite you to feel into your Body and ask yourself this question “Is this space my Soul-Truth?” If “Yes”, then take the steps to join. If “No”, trust you will find exactly what need.
Honour your Body and your Truth.
Sending so much love and peace.
Jane xx
